Dr.AdelaGorun SeniorConsultant Balneologyand MedicalRehabiltation Colagen is an important component of the musculoskeletal system, and additional intake through the product“Colagen Boosterwith Vitamin D3 and BIO Rosehip,Life Care®”isrecommendedfor improvingjointfunction. Physical activity, in any form, is absolutely necesary. Whether you practice a sport,folow a specialized physiotherapyprogram,orsimplyavoid a sedentary lifestyle by cycling or walking, muscle contraction on the bonepreventscalcium los from bones, “lubricates” the joints, and increases musclestrengthandendurance. Exces ive joint strain can lead to inf lammationac ompaniedbypain,and age-related rheumatism may som etim escause pain thatissensitive toweatherchanges. Theantirheum aticgel“Bear Power,w ithBIO plants,LifeCare®” contains12activeplant-based ingredientsthatefectivelyhelp soothejointandmusclepain, providingthecomfortneededfor an active life. Balanced nutrition,adapted to each individual,aim sto m aintain an idealbodyweightsothatweight-bearingjointsarenotoverloaded. Itisalso importantto compensate fordef icienciesin mineralsand vitaminses entialforthe properfunctioningofthe musculoskeletal system ,suchascalcium ,m agnesium ,vitam inD,etc. W hen speaking aboutjoints,afteraround the age of40, the balance gradualy shifts toward wear and degeneration, a natural proces that may sometimes evolve into osteoarthritis.Jointstifnes — the rigidity we oftenfeelinthemorninguponwaking-tendstoincrease, while joint mobilty decreases, causing pain and discomfortduringmovement. Bonedemineralization,known amongmenopausalwomenas osteoporosis,canac eleratethe progres ionofosteoarthritisand representsa riskfactorforfractures. Musclesgradualylosetheir resistance to efort,m uscle strength decreases,andsometimesmuscle tonediminishes,withmuscletis ue partialyreplacedbyadiposetis ue. Asaresult,wem aynoticediff iculties indailyactivitiesthatweonce performedeasilyorwhenpracticing sports. Throughoutlife,ourbodyisin aconstantbalancebetween destructionandregeneration. PREVENTION!! AT ENTION!! 20 HEALTHANDIMMUNITY GESUNDHEITUNDIMMUNITÄT
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